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Emotional Eating Issues

Am I an Emotional Eater? Am I an emotional eater?  Emotional eating is where food is no longer just fuel for your body but rather used as a coping mechanism that helps deal with your emotions.  Food becomes an escape or a tool to control uncomfortable or unpleasant feelings when
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Emotional Eating Issues

Am I an Emotional Eater? Am I an emotional eater?  Emotional eating is where food is no longer just fuel for your body but rather used as a coping mechanism that helps deal with your emotions.  Food becomes an escape or a tool to control uncomfortable or unpleasant feelings when they
Read More